Start your year with intention and clarity. Living Yoga offers a holistic approach to well-being with gentle movement, inquiry and group coaching. Enroll now and transform your year. Early bird pricing available until Dec 31, 2024!
How to use this course
Before we begin...
Introduction to the Yoga Sutras and the 8 Limbs of Yoga
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Beyond the beautiful learnings and practice, our kula has served as a compass for me in a way (kind of like our mantra in meditation)—life gets busy and you get pulled in different directions but you keep returning to our beautiful, nourishing space where learning and growth is happening before our very eyes. Our gatherings have been something I look forward to each week and the duration of time has allowed me time to learn, digest, and integrate. I have deep gratitude for you Danielle —your insight, your vulnerability, your humor, your structure, and your dedication to being a lifelong learner! Thank you!
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This course introduces you to the powerful technique of mantra meditation including the benefits of meditation, improved focus, and enhanced well-being. You have 90 days to complete this course from the time of purchase.
$395