About this course

    1. How to use this course by Thinkific

    2. Chapter 1 Course Overview

    3. Lesson 1: My Personal Intro to Meditation

    1. Chapter 2 Overview

    2. Lesson 1: Meditation: the Antidote to Stress

    3. Lesson 2: Thoughts and the Gap

    4. Lesson 3: Software of the Soul

    5. Lesson 4: the Layers of Life - a Multidimensional Perspective

    6. Lesson 5: Primordial Sound Meditation - a Timeless Technique

    7. Lesson 6: Mantra as a Meditation Tool

    8. Recap of Chapter 2

    1. Preparing to Receive Your Mantra

    1. Chapter 4 Overview

    2. Lesson 1: Preparing for Meditation

    3. Lesson 2: When to Meditate - Optimal Timing for Your Practice

    4. Lesson 3: How to Meditate

    5. Lesson 4: Thoughts & Experiences in Meditation

    6. Lesson 5: Expectations in Meditation - a Gentle Approach

    7. Chapter 4 Recap

    1. The Practice

    2. Frequently Asked Questions in Mantra Meditation

About this course

  • $395.00
  • 21 lessons
  • 0.5 hours of video content
  • All sales are final and non-refundable.
  • You will have 90-days to complete this course from the time of purchase.

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